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Emergency Lactation Care
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The Spill
Emergency Lactation Care
Need Help Now?
Our Story
Care Costs
FAQs
The Spill
Need Help Now?

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You aren’t alone. I am so glad you decided to join our newsletter! My hope is that it helps you when the nights are too much, the mornings are bleary, the laughter is contagious, and the milky smiles melt your heart.

This is your reminder that you’re not alone.

Follow @EmergencyLactationCare on Instagram for judgment-free support and a sprinkle of humor.

Some of my best friendships are those I met through being a mom. Don’t discount the importance of getting an iced coffee and getting out of the house into sunshine!
Happy IBCLC day! Today has me reflecting on my journey. When I was in nursing school I had plans to be a helicopter trauma nurse, even worked for a few years in a level 1 pediatric trauma ER. Then Covid and the birth of my first born really changed s
Listen don’t judge me. lol but also, if this is you.. just know that you are not a bad parent! 🫶🏼
Just remember.. prenatal visits should be scheduled around 32-35 weeks 😘 #breastfeeding #valentines #newmom #pumping
Use Your Voice, Even If It Shakes. This saying that I first heard from @thelittlemilkbar_ when I had my first baby (gulp, almost 7 years ago), is still applicable today. From encouraging myself and others to breastfeed whenever and wherever, to now g
Hot take that’s not really a hot take: pain while breastfeeding/pumping is NOT NORMAL. No matter how “good” the latch looks. I said what I said.
Caffeination is important for everyone. Including your baby 🫶🏼
Starting solid food soon? Here’s some tips from your fav IBCLC! Make sure to save this for later;)
Be the good you want to see in the world. Part of the privilege of my role as a lactation specialist is I get to advocate for my families and my community. Our community in MN is hurting right now, and if we can help, we should. Consider donating mon
Winter storms can be scary but adding in a baby as well? Talk about anxiety! Some things to remember: if the power goes out try to keep the freezer that has your breast milk closed and don’t open it to check it! If the milk still has ice crysta

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